Vanilla Clementine Protein Pancakes with Clementine Honey Syrup

Ingredients

• For the pancakes:

  • 1 cup oat flour
  • 2 scoops plant-based vanilla protein powder
  • 1 teaspoon baking powder
  • pinch salt
  • 2 eggs
  • 4 tablespoon low-fat Greek yogurt
  • 2 clementines, juice and zest
  • ¾ cup water
  • cooking oil spray

• For the syrup:

  • 1 cup honey
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon ground cinnamon
  • 2 Cuties clementines, juice and zest

Directions

1. 1
   For the pancakes: Add oat flour, protein powder, baking powder, and salt to a mixing bowl and whisk to fully combine.
2. 2
   Add eggs, yogurt, clementine juice and zest, and water to another bowl. Whisk to combine.
3. 3
   Add the wet ingredients to the dry ingredients and whisk to fully combine.
4. 4
   Heat a non-stick skillet over medium heat. Use cooking oil spray to coat pan. Add about ¼ cup batter to the skillet and cook until bubbles from and burst. Use a spatula to flip the pancake and cook until golden brown (about 30-45 seconds more).
5. 5
   Remove pancake and place on a baking sheet. Keep the baking sheet in a warm oven until ready to serve.
6. 6
   Serve pancakes topped with Clementine Honey Syrup and clementine segments.
7. 7
   For the syrup: Zest clementines. Set aside.
8. 8
   Add honey, butter, cinnamon, and juice from clementines to a medium sauce pan. Heat over medium heat until mixture boils. Reduce heat to medium-low and continue cooking for 3-5 minutes, stirring frequently to reduce mixture.
9. 9
   Remove from heat and stir in clementine zest. Cool slightly before serving. Store refrigerated in an airtight container.

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